News
A good night’s sleep is essential to health and happiness. But when you toss and turn all night, it can be hard to get the rest you need. Fortunately, there are some simple things customers of Orange County Mattress in...
As we've recently sprung forward with Daylight Saving Time, many of us may be struggling to adjust our sleep schedules and regain our healthy, consistent sleep patterns. If you're part of that group, you should know that you are not...
Getting a good night's sleep is essential for your overall health, both physically and mentally. But did you know that your body weight can play a major role in determining how well you sleep? That's right—the heavier you are, the...
Do you know if your child is getting enough sleep? Here are some signs that can indicate your child may not be getting enough sleep each night.
If you live in Orange County, CA, you know how hard it is to get a good night’s sleep. From the hustle and bustle of everyday life to the heat and noise that can keep you up all night, it...
 Have you ever had insomnia? Do you lie awake at night counting sheep, or finding yourself unable to fall asleep no matter how hard you try? If so, you’re not alone. Studies show that up to 30% of adults...
 Do you hit the gym right before bedtime? If so, you may be doing more harm than good. Exercise can be beneficial for a healthy, restful night of sleep, but not if it’s done right before your head hits...
